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• A safe environment to let you be you without judgement. Wanna stim? Wanna have the camera off? Wanna be wrapped up in a blankie while holding your favorite Pokémon stuffie? You've come to the right place! This is all about YOU, my friend!
   

• Learn strategies that work for YOU based on how your neurodivergence presents, whether you're Autistic, ADHD, or AuDHD! Executive function exhaustion? Decision fatigue? The push-pull between wanting routine but also wanting novelty? Been there, friend - I gotchu.
   

• Gain confidence to advocate for yourself and your neurodivergent needs in the workplace, social situations, romantic relationships, and self-care
   

• Support as you adjust to your new reality if you are a late-diagnosed individual and what this new reality can look like in different facets of your life
   

• Resources for you to explore, such as healthcare programs if you are in the United States, organizations for autistics by autistics, hippotherapy programs, and my personal recommendations for autistic-friendly therapists, psychiatrists, and other healthcare providers